PHUL - Workout Tracker 12.4

PHUL - Workout Tracker 12.4

App Factory, LLC  ❘ Freeware
iOS
out of 158 votes
Latest Version
12.4
Safe to install
EXCELLENT User Rating

The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.

Named after its core principles - Power, Hypertrophy, Upper, Lower - PHUL is designed to target both the upper and lower body, stimulating muscle growth through power-based and hypertrophy-based workouts. With this program, you can expect significant gains in both muscle size and strength.

What sets the PHUL app apart is its commitment to ensuring your success. It guides you through each exercise, set, and rep, thereby enhancing your muscle building journey based on scientific principles. You no longer need to worry about properly tracking your workouts - this app has got you covered.

In addition, the app now offers the ability to customize your workouts for a truly personalized approach to strength training and muscle development. This level of flexibility allows you to tailor your workouts to suit your individual goals and preferences.

Here are some key features of the PHUL app:

  • Walks you through the PHUL program, helping you keep track of exercises completed on specific days
  • Visualizes your progress through graphs and analytics
  • Assists in calculating weights with its built-in plate calculator
  • Times your rest periods between sets, ensuring optimal gains based on scientific principles
  • Supports both US and metric units for user convenience

Note: The following information pertains to optional subscription details:

  • Payment will be charged to your iTunes account upon purchase confirmation
  • Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the payment period
  • Your account will be charged for renewal within 24 hours prior to the end of the current subscription period, with the cost clearly identified
  • You have the ability to manage your subscriptions and turn off auto-renewal by adjusting settings in your iTunes account after purchase

For more information, please refer to the app's Privacy Policy: https://shimo035.wixsite.com/phul/privacy-policy, and Terms of Service: https://shimo035.wixsite.com/phul/terms-of-service.

Overview

PHUL - Workout Tracker is a Freeware software in the category Home & Hobby developed by App Factory, LLC.

The latest version of PHUL - Workout Tracker is 12.4, released on 12/24/2023. It was initially added to our database on 12/24/2023.

PHUL - Workout Tracker runs on the following operating systems: iOS.

Users of PHUL - Workout Tracker gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


365days BackExtension

This Back Extension training application offers a consistent and effective way to strengthen your back muscles using only your iPhone. Its design encourages daily exercise, making it a practical addition to your fitness routine.

5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout Manager

Master Your Strength Training with 5/3/1 Workout Manager

531 BBB

Features: Cycle tracking Set tracking Rest timer Customization of program templates Customization of assistance exercises Customization of weight rounding Customization of training max Customization of cycle weight …

5x5 Weight Lifting Workout

The 5x5 Weight Lifting Technique offers a straightforward yet efficient approach to enhancing strength and muscle mass. Three workouts per week, each lasting 45 minutes. Three compound exercises in every workout.

Balance on Demand

Balance your FOOD. Balance your TIME. Balance your LIFE. Balance on Demand offers a solution to assist you in achieving your health objectives through tailored meal plans.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

XDA Forums XDA Forums
XDA Forums: A Developer's Paradise
U USB Sound Blaster HD
Elevate Your Audio Experience with USB Sound Blaster HD
Asistent inštalácie Windowsu Asistent inštalácie Windowsu
Effortless Windows Installation with Microsoft Assistant
D DocTranslate
Effortless Document Translation with DocTranslate
Dark Fantasy: Jigsaw Puzzle Dark Fantasy: Jigsaw Puzzle
Dive into the Spellbinding World of Dark Fantasy: Jigsaw Puzzle
Far Cry Far Cry
Explore Vast Open Worlds in Far Cry
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


HeidiSQL 12.11.0.7065

HeidiSQL: Your All-in-One Database Management Tool

Steam 2025-06-30

Revolutionizing the Gaming Industry: Steam Brings Endless Entertainment to Your Fingertips

SteelSeries GG 89.1.0

Enhance Your Gaming Experience with SteelSeries GG!

YouTube Song Downloader 25.5.0

Effortlessly Download Your Favorite Songs from YouTube

Abelssoft Easy AI 1.03

Overview of Abelssoft Easy AI Abelssoft Easy AI is a software application designed to simplify artificial intelligence integration for users ranging from beginners to seasoned professionals.