PHUL - Workout Tracker 12.4

The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.

Named after its core principles - Power, Hypertrophy, Upper, Lower - PHUL is designed to target both the upper and lower body, stimulating muscle growth through power-based and hypertrophy-based workouts. With this program, you can expect significant gains in both muscle size and strength.

What sets the PHUL app apart is its commitment to ensuring your success. It guides you through each exercise, set, and rep, thereby enhancing your muscle building journey based on scientific principles. You no longer need to worry about properly tracking your workouts - this app has got you covered.

In addition, the app now offers the ability to customize your workouts for a truly personalized approach to strength training and muscle development. This level of flexibility allows you to tailor your workouts to suit your individual goals and preferences.

Here are some key features of the PHUL app:

• Walks you through the PHUL program, helping you keep track of exercises completed on specific days
• Visualizes your progress through graphs and analytics
• Assists in calculating weights with its built-in plate calculator
• Times your rest periods between sets, ensuring optimal gains based on scientific principles
• Supports both US and metric units for user convenience

Note: The following information pertains to optional subscription details:

• Payment will be charged to your iTunes account upon purchase confirmation
• Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the payment period
• Your account will be charged for renewal within 24 hours prior to the end of the current subscription period, with the cost clearly identified
• You have the ability to manage your subscriptions and turn off auto-renewal by adjusting settings in your iTunes account after purchase

For more information, please refer to the app's Privacy Policy: https://shimo035.wixsite.com/phul/privacy-policy, and Terms of Service: https://shimo035.wixsite.com/phul/terms-of-service.